simple poached pears dessert easy healthy snack

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These simple poached pears are a humble and healthy option for dessert. Not too sweet, a healthy crunchy lil’ brittle and subtle tones of spice. In the world of desserts, simplicity often reigns supreme. Dive into into the classic charm of poached pears, enhanced with the creamy touch of coconut and the satisfying crunch of homemade sesame seed and pine nut topping. This recipe celebrates the beauty of straightforward elegance, offering a dessert experience that speaks volumes through its taste. So, gather your ingredients and join us in exploring the delicious fusion of poached pears, coconut cream, and a hint of brittle. Welcome to a no-nonsense, yet delightful, culinary journey.

Below live step-by-step instructions and a video tutorial. Enjoy these simple poached pears!

quick and easy poached pears

poached pear recipe

Ingredients:

  • Pears (choose firm, ripe pears)
  • 1 cup date sugar or coconut sugar
  • 4 cinnamon sticks
  • 1 inch fresh ginger
  • 5 cups water
  • 1 can coconut milk
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon honey
  • Brittle: white sesame seeds, pine nuts, pumpkin seeds, maple syrup, chili powder, salt

Instructions:

Start by making the brittle: Line a baking sheet with parchment paper and add the sesame seeds, pine nuts, pumpkin seeds, a large splash of maple syrup and a sprinkle of chili powder and salt. Mix with your hands until everything is coated. Spread out evenly and cook under the broiler on the high setting for about 5 minutes. Watch very carefully as once it gets to temperature can burn very quickly. Remove and allow to cool and harden before breaking up.

Place the water, sugar, cinnamon sticks and sliced ginger in a medium saucepan and bring to a mild boil.

Peel the pears, cut them in half and scoop out the seeds and core. Add the pears to the boiling liquid. Cook the pears at a simmering low boil for 35-40 minutes, until fork tender. Then remove with a slotted spoon.

Meanwhile, scoop the cream off the top of the can of coconut milk and add it to a small sauce pan with the vanilla extract and honey. Melt together and stir until fully incorporated.

Add the pairs to a small serving bowl and paddle in the coconut cream. Top with the brittle. You may like to drizzle a little maple syrup or honey over the top. This is also good with a scoop of vanilla ice cream.

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Healthy simple poached pear dessert

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Notes: Perfecting the Poached Pears

  1. Pear Selection: Choose ripe but firm pears for poaching. Bosc or Anjou varieties work well, holding their shape during the cooking process.
  2. Poaching Liquid: Experiment with the poaching liquid by adding a cinnamon stick or a few cloves for a hint of warmth. Don’t hesitate to tailor it to your taste—perhaps a splash of vanilla extract for an extra layer of flavor.
  3. Coconut Cream Tips: Opt for full-fat coconut cream to achieve a rich and luxurious texture. For a lighter option, coconut milk can be used, but adjust the quantity accordingly.
  4. Poaching Perfection: Keep a close eye on the pears while poaching. They should be tender but not mushy. Test doneness by inserting a knife—it should slide in easily.
  5. Chill Before Serving: Allow the poached pears to cool slightly before serving. The chilled coconut cream can be a delightful contrast to the warmth of the pears.
  6. Homemade Brittle Crunch: Elevate your dish with a homemade brittle. Experiment with various nuts like almonds or pecans for a delightful crunch. Crush the brittle into small pieces just before serving to preserve its texture.
  7. Presentation: Arrange the poached pears artistically on the plate, drizzle with coconut cream, and sprinkle the brittle for that final touch. A feast for the eyes and the palate!
  8. Serve with Style: Poached pears are versatile—pair them with a scoop of vanilla ice cream or a dollop of Greek yogurt for an added treat.
  9. Make Ahead: Poached pears can be prepared in advance and stored in the refrigerator. Warm them slightly before serving for a quick and impressive dessert.
  10. Share Your Twist: Feel free to share your creative twists! Whether it’s a unique spice in the poaching liquid or a personalized brittle recipe, the possibilities are endless. Your culinary flair could inspire others to try their hand at this delightful dessert.

Simple Poached Pears

Prep Time 20 minutes
Cook Time 35 minutes
Servings 4

Ingredients

  • Pears (choose firm, ripe pears)
  • 1 cup date sugar or coconut sugar
  • 4 cinnamon sticks
  • 1 inch fresh ginger
  • 5 cups water
  • 1 can coconut milk
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon honey
  •  Brittle: white sesame seeds, pine nuts, pumpkin seeds, maple syrup, chili powder, salt

Instructions 

  • Start by making the brittle: Line a baking sheet with parchment paper and add the sesame seeds, pine nuts, pumpkin seeds, a large splash of maple syrup and a sprinkle of chili powder and salt.  Mix with your hands until everything is coated.  Spread out evenly and cook under the broiler on the high setting for about 5 minutes. Watch very carefully as once it gets to temperature can burn very quickly. Remove and allow to cool and harden before breaking up. 
  • Place the water, sugar, cinnamon sticks and sliced ginger in a medium saucepan and bring to a mild boil.
  • Peel the pears, cut them in half and scoop out the seeds and core. Add the pears to the boiling liquid. Cook the pears at a simmering low boil for 35-40 minutes, until fork tender.  Then remove with a slotted spoon.
  • Meanwhile, scoop the cream off the top of the can of coconut milk and add it to a small sauce pan with the vanilla extract and honey.  Melt together and stir until fully incorporated.
  • Add the pairs to a small serving bowl and paddle in the coconut cream.  Top with the brittle.  You may like to drizzle a little maple syrup or honey over the top.  This is also good with a scoop of vanilla ice cream.
Course: Dessert
Keyword: best poached pears recipe ever, simple poached pears

If you enjoy these simple poached pears you may also enjoy – old fashioned apple sauce, rustic plum galette, or strawberry shortcake.

Let me know what you think of these simple poached pears in the comments below!

healthy poached pears

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